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The Stay Strong Mummy Fitness Plan : A 4-week guide to becoming a healthier, leaner and stronger mum - Kimberley Welman

A 4-week guide to becoming a healthier, leaner and stronger mum


Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake.With no clear sense o...Read More
Anatomy of Fitness Personal Training and Workout Diary : Anatomy of Fitness - Hinkler Books

Anatomy of Fitness


Is your training regime stuck in a rut? Do you find it hard to make it to the gym or to an exercise class? Staying on track is one of the most difficult things about starting and maintaining an exercise program. The Anatomy of Fitness: Personal Training & Workout Diary will help you set goals, improve your fitness, and stay mot...Read More
The Total Money Makeover Workbook : A Proven Plan for Financial Fitness - Dave Ramsey

A Proven Plan for Financial Fitness


In this fresh, interactive guide, respected financial expert Dave Ramsey offers a proven, comprehensive plan for getting in shape financially. The Total Money Makeover Workbook takes you one step closer to getting out of debt and achieving financial health. Against a playful backdrop of fitness terminology, Dave gives solid, ha...Read More
Yoga Guide - Stefan Mager



While millions of people around the world practice yoga every day, few are aware that the term Yoga actually relates to a much broader concept than physical exercises. At its greatest expansion the purpose of yoga is the development of the mind to a point where the individual's mind merges with the Hindi concept of the Universa...Read More
Yoga Nine Ways : Awakening to Source with Yoga & Enneagram - Debi Saraswati Lewis

Awakening to Source with Yoga & Enneagram


There are three centers of intelligence within each of us. Head, Heart and Gut. This book is based on the idea, realized by Don Riso and Russ Hudson, leading developers of the Enneagram, that we have a tendency to be more oriented toward one of these intelligences and also to neglect one of them. This was particularly exciting ...Read More
Yoga Pretzels : 50 Fun Yoga Activities for Kids and Grownups - Tara Guber

50 Fun Yoga Activities for Kids and Grownups


Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colourful deck. Written by Yoga Ed., these cards include forward bends, back bends, partner poses, and balance poses. Founded by Tara Guber, Yoga Ed. develops and produces health and wellness courses, trainings and products for teacher...Read More

Australians have always been large adopters of fitness based technologies and we have also had some major success stories in the space. In 2012 Australian entrepreneur Nick Crocker launched his fitness coaching technology startup Sessions, which was acquired in February by My Fitness Pal. The Sessions deal is a shining example of the impact an Australian born application can have at a global level.

Albeit a different model than Sessions, the Fitness Class Pass space has the potential to be a large and profitable market. The above six are not the only contenders; based on the information at hand and traction of the startups, they are most definitely the strongest contenders in Australia at the moment. AnyClass works on a subscription model and has just launched in Sydney. The platform allows users to access dozens of gyms and studios and unlimited classes for a flat weekly fee. Some examples of classes include yoga and mixed martial arts.

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